<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: P90X-off is on</title>
	<atom:link href="http://blog.brown-paper.net/p90x-off-is-on/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.brown-paper.net/p90x-off-is-on</link>
	<description>I don't know karate, but I know ca-razy</description>
	<lastBuildDate>Wed, 14 Sep 2011 00:27:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: how to get muscles fast</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-3974</link>
		<dc:creator>how to get muscles fast</dc:creator>
		<pubDate>Sun, 26 Jun 2011 12:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-3974</guid>
		<description>Wow, that is great! 

Would love to participate, though it seems that it&#039;s a local event? Or how will they check for banned subsctances? Curious.

Hm.. It seems contest is ended long time ago. Where I can see your photos?:)

Best,
Fabs</description>
		<content:encoded><![CDATA[<p>Wow, that is great! </p>
<p>Would love to participate, though it seems that it&#8217;s a local event? Or how will they check for banned subsctances? Curious.</p>
<p>Hm.. It seems contest is ended long time ago. Where I can see your photos?:)</p>
<p>Best,<br />
Fabs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ola Mcmeel</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-3165</link>
		<dc:creator>Ola Mcmeel</dc:creator>
		<pubDate>Thu, 28 Oct 2010 22:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-3165</guid>
		<description>Helpful story, saved the blog with hopes to see more!</description>
		<content:encoded><![CDATA[<p>Helpful story, saved the blog with hopes to see more!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mac</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-3135</link>
		<dc:creator>Mac</dc:creator>
		<pubDate>Fri, 03 Sep 2010 17:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-3135</guid>
		<description>Man im ready!!!! My stuff gets here on the 8th!! Im pumped!!! We&#039;ll c how i look before i enter haha!!!</description>
		<content:encoded><![CDATA[<p>Man im ready!!!! My stuff gets here on the 8th!! Im pumped!!! We&#8217;ll c how i look before i enter haha!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: p90xoffcial</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-3115</link>
		<dc:creator>p90xoffcial</dc:creator>
		<pubDate>Fri, 23 Jul 2010 02:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-3115</guid>
		<description>How wonderful your article is!</description>
		<content:encoded><![CDATA[<p>How wonderful your article is!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marc Van Norden</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-2813</link>
		<dc:creator>Marc Van Norden</dc:creator>
		<pubDate>Thu, 13 Aug 2009 19:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-2813</guid>
		<description>The day of reckoning is coming! The P90X before AND after photos will be posted in 2 weeks!</description>
		<content:encoded><![CDATA[<p>The day of reckoning is coming! The P90X before AND after photos will be posted in 2 weeks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marc Van Norden</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-2440</link>
		<dc:creator>Marc Van Norden</dc:creator>
		<pubDate>Wed, 17 Jun 2009 01:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-2440</guid>
		<description>So I have been running between 3 and 5 miles alternating days. Today I ran 3 mils in 22:32, with a 7:19 mile in there. I don&#039;t know if it is a good or a bad thing, but I am faster now than I was in Jr. High Cross Country!

I wonder what RussDogg is doing in Portland.......</description>
		<content:encoded><![CDATA[<p>So I have been running between 3 and 5 miles alternating days. Today I ran 3 mils in 22:32, with a 7:19 mile in there. I don&#8217;t know if it is a good or a bad thing, but I am faster now than I was in Jr. High Cross Country!</p>
<p>I wonder what RussDogg is doing in Portland&#8230;&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marc Van Norden</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-2204</link>
		<dc:creator>Marc Van Norden</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-2204</guid>
		<description>I was thinking Video, and those scoring cards they use in Volleyball. Have 2 people walking around and each time you score they flip the numbers. It&#039;s on..</description>
		<content:encoded><![CDATA[<p>I was thinking Video, and those scoring cards they use in Volleyball. Have 2 people walking around and each time you score they flip the numbers. It&#8217;s on..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: russdogg</title>
		<link>http://blog.brown-paper.net/p90x-off-is-on/comment-page-1#comment-2203</link>
		<dc:creator>russdogg</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.brown-paper.net/?p=843#comment-2203</guid>
		<description>Can I add a &quot;HELLS JYEAH!!!!&quot;? I&#039;m ready to get ripped. Also, if we do the venice beach ripped walk, we need a video camera present, if only for sheer entertainment value.</description>
		<content:encoded><![CDATA[<p>Can I add a &#8220;HELLS JYEAH!!!!&#8221;? I&#8217;m ready to get ripped. Also, if we do the venice beach ripped walk, we need a video camera present, if only for sheer entertainment value.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->
